Precision, Technology, and Care in Modern Arm Contouring

At Plastic Surgical Associates, board-certified plastic surgeon Dr. Diane Duncan offers customized arm contouring procedures in the Denver & Fort Collins area to help patients achieve smoother, more defined arms. Serving Northern Colorado, Dr. Duncan helps restore confidence so you can feel comfortable wearing sleeveless clothing and showing off your toned results.

Understanding Brachioplasty

Arm contouring, also known as brachioplasty, is a surgical procedure designed to reshape and tone the upper arms by removing excess skin and fat.

Factors like weight loss, aging, or genetics can lead to sagging skin that doesn’t respond to diet or exercise, often causing discomfort or self-consciousness.

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Patient Testimonials

Successful Liposuction

“I had liposuction done on my lower abdomen and flanks and everything went really well. I think Dr. Duncan and her staff are incredible. Everyone is incredibly nice and welcoming, and they were patient with all of my questions. My body looks as well as it should 6 weeks after surgery and I can't wait to see the final results in several months. I would definitely choose her again.”

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58 Year Old Tummy Tuck

“I had 2 big babies. Every time I lost weight I still had an "apron" & had to Stuff it in my pants; also had a "roll" over the top. Have seen women who got yeast infections & skin breakdown under it & I didn't want that as I age. I feel so much better & healthier which was my goal! Well worth it!”

5 star rating

I had an amazing experience and results!

“My experience was great from the beginning. My options were reviewed and explained in detail. The staff took extra time to explain the procedure that would be best for me, considering my desired look and the doctors professional opinion. Doctor Duncan and staff always took the time to work with me during my follow up visits and explained exactly what I needed to do to get the maximum results. My results were amazing,...”

My experience was great from the beginning. My options were reviewed and explained in detail. The staff took extra time to explain the procedure that would be best for me, considering my desired look and the doctors professional opinion. Doctor Duncan and staff always took the time to work with me during my follow up visits and explained exactly what I needed to do to get the maximum results. My results were amazing, much more than I expected! Thank You all!

5 star rating

A smooth and wonderful experience

“Duncan and her staff were wonderful. Duncan showed an extremely high level of professionalism and concern for the best results. She was strict in a way I appreciated and the staff made me comfortable”

5 star rating

NEO resolving chronic back pain

“I had chronic back pain before I started EmSculpt Neo treatment. I could never bend over without having a lot of pain. Now, even three months after treatment, I can move freely without issue! I can lie on the floor or the couch, do workouts, and stand for long periods of time without any back issues whatsoever. I highly recommend this treatment.”

5 star rating

I feel beautiful and look natural

“I want to thank Dr. Duncan and PSA for the incredible transformation they were able to achieve with my body. Having children and age had made me feel disfigured and unfeminine. I researched for a long time, many different surgeons, and even considered going out of the country. I am so glad I went with Dr. Duncan and PSA. I feel beautiful and look natural. She is a true artist. Thank you for giving me my femininity ba...”

I want to thank Dr. Duncan and PSA for the incredible transformation they were able to achieve with my body. Having children and age had made me feel disfigured and unfeminine. I researched for a long time, many different surgeons, and even considered going out of the country. I am so glad I went with Dr. Duncan and PSA. I feel beautiful and look natural. She is a true artist. Thank you for giving me my femininity back.

5 star rating

I immediately felt comfortable

“Most of my life, I was happy with my C-cup breast size. But after having four children and turning 41, my breasts were small and sagging and barely an A-cup! I made a consultation appointment with Dr. Duncan because of her 20+ years of experience, and at my initial consultation, I immediately felt comfortable. Dr. Duncan listened to me and took the time to answer all of my questions. I consulted with two other plasti...”

Most of my life, I was happy with my C-cup breast size. But after having four children and turning 41, my breasts were small and sagging and barely an A-cup! I made a consultation appointment with Dr. Duncan because of her 20+ years of experience, and at my initial consultation, I immediately felt comfortable. Dr. Duncan listened to me and took the time to answer all of my questions. I consulted with two other plastic surgeons, who both recommended an implant size larger than that of Dr. Duncan. I would have been very unhappy with breasts larger than I have now!! I definitely made the right choice in selecting Dr. Duncan for my breast augmentation.

5 star rating

Your staff was especially courteous, prompt, and caring

“Please accept my sincere gratitude for the excellent medical care I received from you and your staff. Your patience and understanding regarding my many inquiries were handled in a very professional manner. Your staff was especially courteous, prompt, and caring. Thank you for being the greatest Doctor I have ever met in a long, long time.”

5 star rating

Dr. Duncan exudes confidence in her craft, and it is displayed in her work

“I can’t say enough about Dr. Duncan and her staff! I was made to feel comfortable every step of the way, and I genuinely had a great time through the whole process, even during surgery. Diane Duncan exudes confidence in her craft, and it is displayed in her work, experience, and reputation worldwide. I have never had any type of surgery, and Dr. Duncan, the nurses, and staff members were wonderful on the day of...”

I can’t say enough about Dr. Duncan and her staff! I was made to feel comfortable every step of the way, and I genuinely had a great time through the whole process, even during surgery. Diane Duncan exudes confidence in her craft, and it is displayed in her work, experience, and reputation worldwide. I have never had any type of surgery, and Dr. Duncan, the nurses, and staff members were wonderful on the day of surgery (and throughout the process) and set me completely at ease. I am VERY pleased with my experience and would recommend Dr. Duncan to anyone interested in Plastic Surgery.

5 star rating

I am renewed, whole again, and complete

“Only after this wonderful surgery have I come to realize what you have given back to me, almost as a by-product of the surgical procedures. Joy, pure and simple joy! I am renewed, whole again, and complete. Astonishing discoveries, for someone whose expectations were so very limited. Thank you for being a part of the most positive experience of my life. I hear the scientist speak as I listen to your words. I see the ...”

Only after this wonderful surgery have I come to realize what you have given back to me, almost as a by-product of the surgical procedures. Joy, pure and simple joy! I am renewed, whole again, and complete. Astonishing discoveries, for someone whose expectations were so very limited. Thank you for being a part of the most positive experience of my life. I hear the scientist speak as I listen to your words. I see the artist’s work as I glance at my face. Thank you.

5 star rating

Dr. Duncan achieved a very natural look for my body

“From the beginning to the end, my experience with Dr. Duncan and staff was over-the-top exceptional. Everyone was helpful, knowledgeable, and very friendly. I feel the work I had done was perfect and that Dr. Duncan achieved a very natural look for my body. I highly recommend PSA and will be visiting them again in the near future for other procedures.”

5 star rating

Everything went smoothly and healed up great

“I had a rhinoplasty with Dr. Duncan about a month and a half ago. Everything went smoothly and healed up great! I had to get a septoplasty as well with a different doctor, and she was so great with accommodating for that. Little to no bruising anywhere, just a scar where my nose was opened, but with scar cream it is fading slowly. I love my new nose!”

5 star rating

Woman stretching with arms up

Arm Contouring Overview

  1. Brachioplasty, which combines surgical skin excision with RF tightening and liposuction, is the most complete correction.

  2. RFAL or J Plasma plus liposuction is a good solution for those needing moderate correction, and for patients hoping to avoid a long incision.

  3. Halo resurfacing, IPL for pigmentation, and microneedling with DefenAge offer improvement for skin quality in the upper and lower arms and hands.

Arm Contouring Real Patient Story

This 67-year-old was very fit but found that no amount of diet and exercise could improve her large and flabby upper arms. Because she had disproportionately large upper arms with quite a bit of excess skin, she opted for surgical skin excision combined with liposuction and RF-assisted skin tightening.

Why Patients Trust Us!

Skilled & Experienced Team

Led by a board-certified surgeon with over 30 years of experience and specialized staff trained in advanced aesthetic techniques, our team brings unparalleled expertise to every procedure.

Attentive & Compassionate Care

We take the time to listen, ensuring you feel heard, valued, and confident every step of the way.

Cutting-Edge Techniques

Dr. Duncan has developed proprietary techniques, including the PERKYLIFT™, with over 350 successful cases and ongoing clinical research to continually refine and enhance results.

Proven Patient Satisfaction

Join hundreds of satisfied patients who've achieved natural, beautiful results at our Fort Collins center, with many returning for additional procedures and referring friends and family.

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Dr Diane Duncan with arms crossed in front of her wearing white lab coat and blue scrubs

Why Choose Us?

When it comes to your aesthetic journey, choosing the right provider makes all the difference. Plastic Surgical Associates is dedicated to meeting your unique needs, whether you're seeking minor or major aesthetic transformations, addressing specific health concerns, or looking to enhance your overall well-being.

Our Fort Collins plastic surgery center offers tailored solutions, ensuring a comprehensive approach to your care. Experience personalized services that align with your individual goals and contribute to a more vibrant and fulfilling lifestyle.

Recovery Time and Results. How to Choose a Procedure.

Brachioplasty is needed if you have 2 inches or more of pendulous hanging skin with your arm extended. This procedure involves cutting out extra skin. It leaves a carefully placed scar that is hard to see unless your arm is lifted overhead. This procedure gives the best correction, especially in patients who have had massive weight loss. Recovery is about a week, but we recommend wearing a compression garment for several weeks in order to minimize scarring.

RF-assisted liposuction utilizes the Inmode BodyTite device, J Plasma, or a combination. It is chosen if the pendulous skin measures two inches or less. In this procedure, tumescent fluid is infused, and some liposuction is performed. Dr. Duncan uses a circumferential technique to tighten the skin around the entire arm. This helps to avoid wrinkly skin at the base of the arm. A compression garment is worn for several weeks, but patients can return to work within a couple of days.

Why would regular liposuction not work since it costs less? Dr. Duncan conducted research on this topic and found that traditional suction-assisted lipectomy (SAL) can generate skin shrinkage of approximately 8% at one year postoperatively, as measured with a Canfield Vectra computerized system. Laser-assisted liposuction can reduce skin by approximately 13-17%. She chooses radiofrequency as an energy source because skin tightening using this device measured 36% at one year post-op. Most patients need more than just a minor amount of skin tightening.

Arm Contouring Frequently Asked Questions

Why would regular liposuction not work since it costs less?

Dr. Duncan has studied different liposuction techniques and how well they tighten skin over time. Traditional suction-assisted liposuction (SAL) typically leads to about 8% skin tightening one year after surgery. Laser-assisted liposuction does a bit better, with about 13–17% improvement. But she prefers to use radiofrequency-assisted liposuction because it provides the most noticeable results—up to 36% skin tightening after one year. For most patients, a minor improvement isn't enough, so she chooses the method that delivers the most effective skin-firming results.

Recovery time and results. How to choose a procedure.

Brachioplasty, or arm contouring, is needed if you have 2 inches or more of pendulous hanging skin with your arm extended. This procedure involves removing extra skin. It leaves a carefully placed scar that is hard to see unless your arm is lifted overhead. This procedure gives the best correction, especially in patients who have had massive weight loss. Recovery is about a week, but we recommend wearing a compression garment for several weeks to minimize scarring.RF-assisted liposuction in Fort Collins utilizes the Inmode BodyTite device or J Plasma, or a combination. It is chosen if pendulous skin measures two inches or less. In this procedure, tumescent fluid is infused, and some liposuction is performed. Dr. Duncan uses a circumferential technique to tighten the skin around the entire arm. This helps to avoid wrinkly skin at the base of the arm. A compression garment is worn for several weeks, but patients can return to work within a couple of days.

What about my arm skin quality? I spent time in the sun when I was younger, now the skin is wrinkly and discolored.

Dr. Duncan has pioneered a treatment utilizing microneedling plus topical dermaceuticals that gives a remarkable result. Three treatments, one month apart, are needed to optimize the outcome. The use of thermal devices such as Halo or RF needling can create even more improvement. Downtime ranges from an hour to a day. Treatment of brown spots with our favorite IPL device can create a smoother tone to pigmented, sun-damaged skin. If your goal is to be able to show your arms in clothing, these options are helpful and cost-effective.

I'd like to fix my arms but I don't want a long scar that will show in sleeveless clothing.

If the amount your skin needs to shrink is about 30% or less, Dr. Duncan may be able to treat you with radiofrequency-assisted liposuction and skin tightening in Fort Collins. She is internationally known for this procedure and was recently on an ASPS panel as the minimally invasive expert. During your consultation, she will measure the amount of pendulosity of your skin and will assess the ability of your soft tissue to contract without cutting out any skin. Down time is minimal with this procedure; you will need to wear a compression garment, but you may return to work within 48 hours.

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Start your journey with personalized guidance, expert insights, and a clear plan tailored to your goals for natural, confident, long-lasting results.

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