Metabolic Wellness in Denver & Fort Collins

About Metabolic Wellness

Metabolic wellness is a medically guided approach that focuses on how your body uses energy, stores fat, and preserves muscle over time. Instead of chasing short-term scale changes, we look at your waistline, body composition, and long-term health markers. As we age, most adults gain one to two pounds per year and see increasing waist circumference due to declining muscle mass, hormone shifts, stress, and sedentary habits. Our program is designed to slow and often reverse these patterns using objective testing and targeted interventions.

Our metabolic wellness approach can address:

• Increasing waist circumference and abdominal fullness
• Visceral fat around the organs
• Loss of skeletal muscle mass and strength
• Plateaus while using GLP-1 weight loss medications
• Diet and exercise resistance in midlife or menopause
• Long-term maintenance after weight loss or surgery

What to Expect During the Metabolic Wellness Program

Your metabolic wellness journey begins with a comprehensive consultation and baseline testing. We focus on your goals, history of weight changes, previous diets, and current activity, then design a personalized plan.

1. Initial InBody and ShapeScale evaluations to measure composition and circumferences.

2. Review of current nutrition, movement, sleep, stress, and medications.

3. Development of a tailored strategy that may include KineMyte, exercise, and weight loss medications if appropriate.

4. Regular follow-up testing to track changes in muscle, fat, and metabolic markers.

5. Ongoing refinement of your plan based on real-time data and how you feel.